Is This It?

I want to find out why I have young onset cognitive decline. I've been doing the things that are recommended, like following a Mediterranean diet, exercising regularly, losing weight, socializing, and playing brain games, but my memory is getting worse. A couple of my doctors have wanted me tested for sleep apnea. I had two... Continue Reading →

Retaining My Independence

It feels like I ask my husband's opinion for everything nowadays. He's an engineer, and I have always asked for his input, but now I'm asking much more often. And, I'm asking about decisions I used to be comfortable making myself. I find it demoralizing to need help or reassurance so often. I refuse to... Continue Reading →

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